Physical Fitness

Recovery Fitness Boot Camps & Fitness Centre

Recovery from drug and alcohol addiction is most successful when we take into account both physical fitness and rehabilitation alongside someone's addiction treatment journey.

Residents of Together We Can and its auxillary programs access a variety of physical fitness programs, including Recovery Fitness Boot Camps by Rummy Black of Mana Fitness.

Fitness Bootcamps

At Recovery Boot Camp, physical health takes centre stage as participants engage in a structured fitness regimen to rebuild strength, endurance, and overall wellness. Under Rummy's guidance, individuals undergo group workouts that challenge the body and promote healing from the inside out. Through regular exercise sessions, participants experience the physical benefits of increased energy levels, improved sleep patterns, and enhanced resilience—a crucial foundation for sustained recovery.

Confidence is the cornerstone of successful recovery, and at Recovery Boot Camp, participants are encouraged to reclaim their sense of self-worth and empowerment. Through positive reinforcement, goal-setting exercises, and celebration of achievements, individuals gradually rediscover their strengths and capabilities. As they witness their physical and mental transformation unfold, participants emerge from the program with newfound confidence, ready to embrace life's challenges with courage and resilience.

Rummy Black

Recognizing the integral connection between physical health, mental well-being, and confidence, Rummy Black has curated a comprehensive program designed to address each aspect of recovery.

Rummy Black is a Certified Personal Trainer and Accountability Coach, whose own weight loss and transformation journey inspired her to dive into the fitness business and make a difference in the lives of others. She knows firsthand the challenges and dedication required to achieve results. Whether it's weight loss, strength training, or a healthier lifestyle, she guides residents every step of the way.

Fitness Centre

Together We Can is proud to offer an on-site fitness centre complete with a strength machine, weights, and cardio equipment. Residents are encouraged to begin working on their physical strength as a means to connect mind and body, build confidence and create community.

Residents of a Vancouver-based program are able to access local pools, fitness centres, and arenas at no charge for 12 months in the City of Vancouver.

Residents of a Surrey-based program can access City of Surrey fitness centres at no charge through the Healthy Communities program for 12 months.

This encourages  alumni to continue achieving their fitness goals and stay on a balanced path of recovery.

Ready to start your journey to a life free from addiction?

Connect with us.