Mindfulness and Meditation Program

Yoga, acupuncture, and our mindfulness and meditation program offered by our counsellor Jarred Blancard encompass what it means to be balanced at Together We Can. Recovery depends on being mindful of oneself and the environment they live in.

“A combination of contemporary and ancient meditation styles teaching the client relaxation and personal insight techniques.  Effective aids to recovery and life in general.  The ultimate objective being a type of engaged meditation that is not relegated to the meditation hall.”

-Jarred Blancard

Call or email us to inquire about this new offering. Mindfulness is only a step away.

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